Winter is Coming. No, we’re not talking about the game of thrones. Winter, like summer, is the most delicate season regarding skin care. Low temperature, wind, rain, and sun exposure, for example, can change our skin drastically if we can’t prevent it from its exposure. Regardless of how good our skin is, taking care of our skin shouldn’t be a one-time thing. Instead, you should develop a continuous and daily routine to keep your skin incredibly hydrated and prepared to fight successfully external conditions.
Therefore, we have some tips for you:
Sunscreen: Yes, sunscreen. That thing that you usually use during the summer. Applying sunscreen every day is halfway to save your skin from sunburns, dry aspect, and surprisingly an older look. Yes, it’s true. People who are more exposed to the sun might develop an older look. According to The World Health Organization’s report called “Sun Protection: A Primary Teaching Resource”, “Chronic overexposure to the sun can change the texture and weaken the elasticity of the skin. Sun-induced skin damage causes premature wrinkling, sags and bags, and easy bruising. Up to 90% of the visible changes commonly attributed to aging may be caused by sun exposure.”
The problem, as you might think, is not precisely to being exposed to the sunlight, especially during the winter. UV rays are the leading cause of winter sunburns. As people think during winter is not essential to be protected for sunburns due to lack of strong sunlight and high temperatures, they usually neglect UV rays. Therefore, as the number one advice, please just save your skin from UV rays with a good sunscreen.
Hydrate and Moisturize: Regardless of the type of Cold, you are exposed to, whether it is more dry or wet, having the proper daily hydration and moisturizing routine can help you on saving your skin’s aging signs and glowing aspect. For oily, dry, or regular skin, winter can change your entire skin healthy look in just a little period of time. Therefore, choose the right lotion for your type of skin, and don’t forget to continue or start to develop your skin care daily routine.
Save your body from hot showers: This is just a fact. With winter we start to level up our water temperature in our daily showers. Hot showers are harmful to your body, but we understand how difficult it is to wake up that early still with the warmness of our bed, and having to cross the entire house to take a quick shower. As we get there, our body temperature already decreases so we make it up to it with an enjoyable hot shower. However, the problem is not exactly the hot shower, but what comes next. If you are used to hydrating your body after the contact with warm water congratulations, you are on the right track. If don’t, you have to know this. Hot showers are similar to a sunburn, and your skin inflames, can be itchy afterward, and peeling, in worse cases. Therefore, we should hydrate our body skin with the right lotion to avoid its dryness and overall inflammation.
Drink Water: Winter and specifically dry winds are incredibly harmful to our body. Why? Because when we’re in the presence of such environmental events, dry wind, in direct contact with our skin, tend to extract moisture from our skin. That’s what gives us that chopping feeling every time the wind “touches” us. Drinking water is the only solution to avoid and minimize those chapped lips.
Collagen: As it is a natural supplement, collagen is the perfect natural resource to help you get through winter, summer, and basically, all year to help you achieve both hydration and healthy young looks. Actually, collagen helps you with skin dryness, redness and inflammation through these hard times. With collagen’s intake, you’ll increase skin elasticity, smoother texture, and a beautiful glowing.
Know more about Collagen Benefits here.