Women’s aging is the men’s hair loss. In other words, men are so scared of losing hair as women about getting older. However, it is a fact. Women age and men lose hair. Despite the fact of being seriously a human condition, we still have a saying on these two facts.

Men are highly attached to their hair. It is a sign of confidence, masculinity. And even the lack of it (shaved head) is also a strong statement. But, what happens when they start losing their hair? Leisurely, their confidence breaks down, and that’s when we began to see those embarrassing hairstyles pushing the back in the head’s hair  to the forehead (almost!)

Starting at the age, on average, of 30 men begin to see their first strand of hair fall down over a shower. They began to feel obsessed and focused on their hair so much, that any mirror becomes their “bro.”

The first thing men should do when they feel concerned about hair loss is to maintain calm. Stress is the number one cause for hair loss. Therefore, there’s a list of natural things men can do to prevent and try to avoid hair loss.

Exercise:

Being active help on managing stress on a daily basis. Unfortunately, hair loss is one of the primary signs of stress. It “puts hair follicles in a resting stage, so they no longer grow,” as men’s Health so well described. “Piliang explains that anxiety also floods your body with the hormone cortisol, which causes other hormone levels to fluctuate.”

As we explain in this article, exercise helps on managing stress providing a good night sleep and the release of our internal frustrations.

Special Shampoo:

There are a lot of shampoos in the market specialized in hair loss. However, choosing the right one can be a struggle. Therefore, our tip is for you to select a brand with 1 percent ketoconazole. But first, ask your doctor if it is a viable solution for your specific case.  Otherwise, check with your doctor the most fitting hair loss shampoo for you.

Don’t Brush it Too Much

Brushing your hair more than usual can damage the cuticles, avoiding it to grow longer. However, there are some tricks you can adopt to save your hair from breaking while brushing it. First, try to brush it when it’s dry. The hair is a lot weaker when it is wet. Second, starting to brush from the end up, rather than from the roots down.

Don’t Wear Wax or Hairspray.

We know how cool and trendy are football players’ inspired hairstyles, but that doesn’t mean that can be applied in every hair, especially if the person is showing signs of hair loss. Despite what you might think, when you’re dealing with hair issues, the less you put on it, the best it will work. First, try to treat and find a solution to your hair loss problem. Only then, with your doctor and hairstyler help decide which products are less invasive to your scalp.

Vitamin D:

“A British Journal of Dermatology study reported that people with alopecia areata, an autoimmune disorder that causes hair loss, were three times as likely to be D deficient as those with healthy hair. “Vitamin D helps hair reset its growth phase,” explains Men’s Health. Therefore, increasing vitamin D rich foods into your diet will probably increase your chances to overcome your hair problem. At least, it won’t harm.

Collagen:

The last, but not least, solution we have for you is collagen supplement.

As we get older, our levels of collagen decrease. Our hair becomes weaker and brittle; our nails start to break easily, our joints begin to lose strength and elasticity, as well as our muscles. The solution? Collagen supplements, and especially marine-based collagen. Our proposal, ‘COLLAGEN VITAL POWER’ is the ultimate elixir to stay in control of your beauty and health. As an all-in-one solution, COLLAGEN VITAL POWER not only acts on hair loss but also:

– Promoting collagen formation;

– Revives skin tone and brilliance;

– Boosts skin density, structure and elasticity;

– Improving skin smoothness and moisture,

– Reducing fine lines and wrinkles;

-Strengthening hair and nails;

– Increasing bone density;

– Reviving cartilages;

– Relieving inflammation and pain;

– Improving joint functionality;

– Developing muscle mass;

– Favoring mobility;

– Boosts physical performance

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